Transformational Breath® & Yoga Urban Escape London

A Rejuvenation Breathing Space Urban Escape

Opening with gentle Breath Inspired Yoga
Award-winning morning and afternoon Transformational Breath® sessions
Vegetarian lunch
Closing with guided Healing Meditation

A bit about our Breathing Space Urban Escape

If you’d like to go on a retreat but can’t fit it into your schedule here is an opportunity to make yourself a priority.

Because it’s not selfish, it’s essential.

Whether you are taking your first steps to a better lifestyle or a keen ‘breather’ interested in a deeper experience there is much to gain.

Escape from city life and restore mind, body and spirit in this special venue hidden in South London

Transformational Breath & Breath Inspired Yoga

Yoga in the morning, adds a further dimension to breathwork, as it brings expansion into the breath, and gets the diaphragm prepared for optimum healing work.

Transformational Breath & Healing

The afternoon Transformational Breath session will close with a guided sound healing meditation.
The perfect end to any breath session, and the perfect end to your special day.

Nurture yourself and rejuvenate your mind, body and spirit to bring balance back into your busy life away in just ONE day.

Schedule

Welcome from 10 am

Breath Inspired Yoga ( All levels of experience welcome)
Transformational Breath session

Lunch (vegetarian) plus time to connect.

Transformational Breath session
Healing Meditation

Finish 4:30pm

Tickets available on our website from £83.00



Workshop

Event Details

  • Date: 21 October 2017
  • Times: 10:00am - 16:00
  • Location: Wheatsheaf Community Centre
  • Duration: 6 hours

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