TRANSFORMATIONAL BREATH® WORKSHOP
Light and Brighter
Any age/physical fitness/mobility.
Transformational Breathing is a self empowering healing process that creates great transformation in one's outlook on life.
Transformational Breath® is a dynamically powerful technique that utilises a high vibration energy force created by a specific breathing pattern.
The three levels of transformational breathing allow us to breathe better, have more energy, feel more peaceful & loving and of course ultimately attain higher levels of consciousness.
Today, Transformational Breath® is taught and experienced internationally as a powerful self healing modality.
This technique has expanded beyond Lepnard Orr's work and Dr. Stainslav Grof's Holotropic modality. We are a global Breathwork success story.
Transformational Breath® integrates various principles including metaphysics, Kundalini yoga, breath analysis, sound healing, and body mapping; plus other healing and spiritual principles into the most therapeutic Breathwork training system known today.
In the workshop we will connect our Breathe lying on the floor, breathing fully in the belly to music, using sounding, movement, acupressure and postive affirmations.
The beneits include:
Self Awareness, becoming more Present
Feeling Lighter Brighter and Calm
More Focused and Clarity
Letting go of Mental Bagagge inorder to feel more Energisied
Boost Circulation and Improve DIgestion
Connection with Inner Voice and Higher Self
Sleep Improvement as the Mind Relaxes
- Date: 29 October 2017
- Times: 2.30 - 4.30
- Location: Soho Gyms Earls Court 254 Earls Court Road London SW5 9AD
- Duration: 2 hours