Monthly Breath Group Breath & 5 Rhythms Special Event Evening

Experience Transformational Breath & Open Floor Dance during this Special Monthly Breath Group Event.

Experience Transformational Breath & Open Floor Dance during this Special Monthly Breath Group Event.

We already use Kundalini dance for a few minutes to open the diaphragm in readiness for our Transformational Breath sessions. So imagine, how amazing it would feel to express yourself fully with Dance for longer, with more freedom. Powerful! Energetic! Oh yes!

We're going to explore this integration with Guest Open Floor Trainer Griet Verstraete from Belgium ( who is also a Transformational Breath Facilitator).

Perhaps you've never fully expressed yourself with Dance or opened to the free movement of your body due to inhibition and shyness. With roots in 5 Rhythms, Open Floor just takes you to those places you Open Floor is unlike any traditional dance class you've taken. It's lively, physical and without limitation or traditional instruction. As human beings, we are born into bodies that travel fluidly through an infinite range of movement and feeling. Over time, through physical and emotional injury, cultural messages, age and sedentary habits, our movement expression gets narrower and narrower. On the Open Floor, we use dance as a physical meditation practice to reclaim our lost embodiment, to move us from fixed to fluid, from habit to choice to creative possibility.

This is an opportunity to open yourself to the art of becoming fully present, to feel grounded, to open your senses, across the physical, emotional and spiritual levels.

This session is for those who have experience in Transformational Breath. Wear loose comfortable clothing, bring water and book your space early.

Join us for a special evening of breathing and dance to mark the beginning of Spring.

BUY TICKETS £25 directly from our Website.

Breath Circle

Event Details

  • Date: 15 March 2018
  • Times: 19:00 pm - 21:00 pm
  • Location: Wheatsheaf Community Centre Wheatsheaf Ln, Lambeth SW8 2UP
  • Duration: 2 hours

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