Find Your Calm amidst the Chaos

An Introduction to Transformational Breath® with Anne Marie Birch & Russell Storey

Tired of Trump? Need a break from Brexit? In these hectic and often crazy times, it is easy to become overwhelmed and knocked off balance.
Re-discover your innate calm and natural wellbeing with the life changing potential of Transformational Breath®, the simple yet profound practice that can facilitate powerful, lasting personal change, without the need to talk, analyse, or share.

Permanently clear away the unhelpful thought patterns & emotional baggage that holds you back from living the life you really want, just by changing the way you breathe. Experience a deep peace and tranquillity that can be found right under your nose.

In this 2 ½hr experiential workshop, Anne-Marie & Russell will introduce and demonstrate the Transformational Breath® technique before leading the group in a full facilitated breathing session.

Spaces are limited so book now to secure your place!

Intro

Event Details

  • Date: 2 September 2018
  • Times: 10.00am - 12.30pm
  • Location: Gathering Essence, 14A Broughton St Ln, Edinburgh EH1 3LY
  • Duration: 2 1/2 Hours

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