Breath and Sound Immersion
Introduction to Transformational Breath in the morning and sound journey in the afternoon
This month you will have the chance to experience an introduction to Transformational Breath® in the morning and a very special Sound Journey in the afternoon. Both events can be booked separately or together.
Short intro at 10 am for new breathers. Breath group (for experienced breathers) starts at 10. 30 am
Sound Journey: 1.30 pm to 3 pm
In this workshop we will be learning about our own unique breathing pattern which reflects what’s going on in our lives, learning how to change the way we breathe, and thus change the way we live. We will be experiencing a powerful Transformational Breath® session which will involve one hour of conscious connected breathing.
This will be followed in the afternoon by a Sound Journey. Sound can help take us to a very deep place of relaxation where our body's natural healing mechanisms are triggered. A sound journey involves lying down or sitting relaxing and receiving the sounds of Tibetan Singing Bowls, Koshi Chimes, Shamanic Drum, Percussion and Healing Voice.
Booking in advance is essential for this workshop since numbers are limited to a small group. Please visit Yoga Healing Glasgow to book. Click BOOK ON-LINE then COURSES or email Morag to book direct with her.
Yoga Healing Glasgow
Studio 7, 22 Mansfield Street
Cost: £30 for new breathers if paid in advance (or £35 on the day).
£25 for regulars paid in advance (or £30 on the day)
£15 if booked via BACS in advance (email for details)
£20 on the day or via Yoga Healing website.
- Date: 16 September 2018
- Times: 10 am for breath; 1.30 pm for sound - 12.30 pm breath: 3 pm Sound
- Location: Glasgow
- Duration: 2½ hours for breath workshop and 1½ hours for Sound Journey