Breath and Sound Immersion
Please note change of venue for this month's Breath and Sound Immersion.
Introduction to Transformational Breath® in the morning and Sound Journey in the afternoon.
In this workshop we will be learning about our own unique breathing pattern which reflects what’s going on in our lives, learning how to change the way we breathe, and thus change the way we live. We will be experiencing a powerful Transformational Breath® session which will involve one hour of conscious connected breathing.
This will be followed in the afternoon by a Sound Journey. Sound can help take us to a very deep place of relaxation where our body's natural healing mechanisms are triggered. A sound journey involves lying down or sitting relaxing and receiving the sounds of Tibetan Singing Bowls, Koshi Chimes, Shamanic Drum, Percussion and Healing Voice. It will also feature my beautiful new 30" Paiste Symphonic Gong and my smaller wind gong. Participants so far have love the vibrations.
In the Moment Centre for Movement and Well-being
72 Berkeley Street
Cost: £30 for new breathers if paid in advance (or £35 on the day).
£25 for regulars paid in advance (or £30 on the day)
£15 if booked via BACS in advance (email for details) or £18 on the day.
- Date: 21 October 2018
- Times: 10 am for breath; 1.30 pm for sound - 12.30 pm breath: 3 pm Sound
- Location: Glasgow
- Duration: 2½ hours for breath workshop and 1½ hours for Sound Journey