INTRODUCTION TO TRANSFORMATIONAL BREATH® with Elif Clarke
Imagine what it would feel like to breathe in the most powerful way for your body - It would feel pretty fantastic, right? That’s what we want to help you to do.
Transformational Breath® is possibly the most amazing self-healing process on the Planet.
1) Is this workshop for you?
Did you know the average person takes nearly one thousand breaths an hour? So yes, everyone regardless of age, health or condition can benefit from learning how to breathe using their full respiratory system.
2) What will I learn?
The four basics of Transformational Breath.
The physical, mental, emotional and spiritual levels.
How to identify your breathing pattern through breath analysis.
The use of different modalities including body mapping, toning and pounding for energy release.
How when you return home you can integrate this tool into your daily life.
3) What are the benefits?
More energy; detoxification of the body; integration of stress and tension; relaxation of the mind and body; improved mood, relief of physical and emotional pain; boost the immune system; and access to spiritual experiences.
Experience immersion, insight and something profound; let our professional team take care of you during this facilitated Transformational Breath
Investment: £47 - please book via The Light Centre
- Date: 17 November 2018
- Times: 2:30pm - 5pm
- Location: Light Centre Belgravia
- Duration: 2 and half hours