Transformational Breath® - The Body
Come and experience how this simple yet profound healing technique can help you connect even more deeply with your own body’s wisdom. Newcomers are required to arrive by 1.30 pm for a short introduction. Those of you who are already familiar with Transformational Breath®, please arrive just before 2.00 for a prompt start at 2pm.
This is the first of a series of three workshops focusing initially on The Body (Jan 12) Mental and Emotional (Jan 26) and The Spiritual (Feb 9). You may attend any one of these workshops or attend all three for even greater benefits on all levels.
Befriend and connect with your body on a deeper level by learning to listen carefully to its signals and messages. As well as including a full Breath session you will experience body centered meditations, movement, and touch. You will leave feeling refreshed, renewed and ready for any challenges ahead.
All workshops will take place in the stunning woodlands of Whalebone Park, Barnet, North London, which is easily accessible by public transport. Ample parking is also available on-site.
Cost: Introduction plus Transformational Breath® – The Body Workshop - £65
Transformational Breath® – the Body Workshop only - £50
- Date: 3 December 2018
- Times: -