Reclaim Your Breath™
Everyone knows that breath gives us life. However, we may not realise if we’re not breathing effectively then we’re not present in our bodies. Many of us use our breath to repress and suppress our emotions which can lead to illness and disease. Our breath is a key indicator of physical, emotional and spiritual health and its impact on our quality of life gets overlooked.
Course
Event Details
- Date: 14/12/2018