Allison LindsayCertified to run online sessions

I have experienced for myself the power of Transformational Breath®, as it supported me through some of the most difficult times of my life – losing my father to dementia, losing friends to cancer, corporate burnout, and making the subsequent transition to setting up my own business.

I have also watched Transformational Breath® literally transform people’s lives – bringing relief from stress and trauma, helping them to overcome self-sabotage, and creating calmness and purpose. This easy to learn, self-healing technique is a simple way to build resilience in today’s busy world. The perfect way to give yourself much needed self-care, with something you always have with you – your Breath!

The thing people say most about working with me, is that I make them feel safe. My focus is on  creating a calm, nurturing and safe space for clients to experience the benefits of this life-changing therapy.

Founder of The School for Wellbeing Ltd, I offer coaching, somatic therapies, breathwork, supporting clients in learning ways to build resilience, overcome self-sabotage, and gain greater insights into old stuck patterns, and to discover ways to shift those patterns to create a more empowered, enriching and joyful life. I am currently training in integrative therapy and Somatic Experiencing®.

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Certified to run online sessionsCertified to run online sessions

Areas Covered
SE London
About

"Following the loss of my husband, I found it difficult to sleep and developed stress related pains in my abdomen and legs.I had seen my doctor who confirmed these were all symptoms of my grief.Using breathwork, Allison helped me to begin the release of the tension I was holding and subsequently the release of some deeply held grief.Allison guided and supported me through a series of 1:1 sessions so I felt I could "let go" in a safe environment. Rather than taking tablets, I was then able to continue breathing exercises at home to help me manage my symptoms in a more natural way."

Susan Carroll
Allison is a Professional Certified Coach (International Coaching Federation), with a Masters in business psychology, an Embodied Facilitator, Certified Transformational Breath® Facilitator and Group Leader, Certified Enneagram Practitioner, Voice Dialogue Practitioner, Certified Mindfulness Teacher, and a Grief Recovery Specialist. She is a trained neurodiversity specialist, working in particular with clients with ADHD, Dyslexia and Autism. She has over 20 years experience working in the corporate world and brings all of her skills and experience to the breath sessions she runs with clients
Experience
Allison has trained with the founder of Transformational Breath, Dr. Judith Kravitz, co-trained on Seminar week in France, and facilitated/co-trained on multiple professional and personal seminars and workshops globally, including in Brazil, France, Italy, the Netherlands, the UK, Ireland, and the USA. Her working life has been very much in the corporate world and she fully understands the demands and stresses of working in a long hours, always-on, corporate role. She believes that Transformational Breath® can provide the perfect antidote, with many benefits including increased clarity, relaxation, stress management as well as the energising and self-healing effects of the practice.