Stefanie Helene
By changing the way you breathe, you can change your life! Transformational Breath® has shown me how something so simple can be deeply powerful, helping us release what we hold inside and reconnect to who we truly are. I’m endlessly inspired by the transformations I witness and honoured to share this sacred work with others.
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Certified to run online sessions
Areas Covered
About
Stefanie has always been interested in a more natural and holistic approach to life and she strongly believes that, given the right support, the body has the power and intelligence to heal itself.
Stefanie has a background in business and she has had a short career in the corporate world. However, she always felt that this was not what she was meant to do. Having discovered the power of the Breath in her late teens, she only came back to it when she became a mum. It helped her deal with the ups and down of life and put her back in touch with herself. So, it felt natural to pursue the study of Transformational Breath® and engage on a professional path to be able to share it with the world.
Stefanie says that Transformational breath® has opened her to her inner self and enhanced her intuition and empathic abilities. She finds that her access to that, combined with her ability to be fully grounded and present with her clients, allows her to hold a safe space for them to open and explore who they truly are.
Stefanie is based in Colchester, Essex (UK). She offers online sessions internationally and works in both English and French.
Experience
Stefanie Helene is a certified Transformational Breath® Facilitator and Group Leader based in Colchester, Essex. Through her practice, The Oya Energy, she guides individuals to reconnect with themselves and experience deep inner transformation through the power of the breath.
With a lifelong interest in holistic living and the body’s innate ability to heal, Stefanie bridges grounded presence with intuitive sensitivity. Her sessions offer a safe, nurturing space for clients to release held emotions, expand their awareness and rediscover a sense of balance, clarity and vitality.
Having first discovered Transformational Breath® in her teens and returning to it after becoming a mother, Stefanie experienced firsthand how conscious breathing can restore connection and support emotional wellbeing. This inspired her to train professionally in the method and share its transformative benefits with others.