Breath Circle – Online

Come as you are. A regular space to breathe, release and reconnect in community.

A nurturing 1.5 hour Transformational Breath® session designed for those who’ve already experienced this work and wish to deepen their practice within a small, supportive group. Whether you’re seeking regular connection, emotional release or simply space to breathe and reset, this circle offers a gentle return to yourself.

I’m Stefanie Helene, a certified Transformational Breath® Facilitator and Group Leader based in Colchester. My intention is to create an intimate, safe space where you can explore your breath more deeply, reconnect with your inner rhythm and continue your journey of transformation in community.

What to Expect

• A grounding welcome and short check-in

• A full 45 minutes guided breath session

• Optional sharing and reflection to integrate your experience

• A nurturing, heart-centred environment for continued growth

Each group is intentionally kept small to allow for individual attention and deeper personal experience.

Who It’s For

• Anyone who has previously attended a Transformational Breath® session or workshop

• Returning breathers wanting to maintain a regular practice

• Those seeking emotional balance, self-connection and community support

Why Join

Breath Circles are an opportunity to sustain your breathwork journey, strengthen your connection to yourself and experience the profound shifts that come from consistent practice,  all within a like-minded, caring community.

Booking

Booking is essential – please register in advance and complete a short pre-session form so I can prepare the space with care.

Investment: £25
Format:  online
Book Here

Breath Circle

Event Details

• Date: 26/11/2025
• Times: 19:00 - 20:30
• Location: Online via Zoom
• Duration: 1h30

Get in Touch

• Website: www.theoyaenergy.co.uk
• Telephone:
• Email: stefanie@theoyaenergy.co.uk