Embrace Your Potential - Dive Deep into Breathwork and the Elements : Earth - The Transformational Breath Foundation UK

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Embrace Your Potential – Dive Deep into Breathwork and the Elements : Earth

Embrace Your Potential – Dive Deep into Breathwork and the Elements : Earth

Discover the secret of becoming more present & grounded. Connect to the power of the element earth through breathwork & shamanic journeying

“Thank you for the great experience provided in the last breathwork workshop. The venue was cosy and very relaxing; the team was amazing…”
– Joe, Watford

How would it be if you could discover a safe, easy and powerful way to live a life of more freedom, joy, and deeper connection? More in your body and less in your mind?

Four elements - earth, fire, water and air

This way of living can be your reality if you combine the power of breathwork with a deeper connection with the elements of nature – earth, fire, water and air. Breathwork is a tool that enables you to access the element’s energies for profound physical, emotional, and spiritual healing and better health.

In this first workshop, you will explore your relationship to the element of earth.

What you will experience in this workshop

You will learn Transformational Breath®, a simple, natural and safe breathwork practice. It’s excellent for relieving stress and anxiety. It’s like ‘Therapy without talking’. The technique uses a therapeutic touch similar to acupressure and sounds through toning and movement to open up and free your breath.

The breath practice will enable you to feel more rooted, grounded, and embodied, giving you a sense of security and balance – more at home in your body with a greater connection to the natural world.

Going deeper with Shamanic journeying…

You will then go deeper into your connection with the element earth by learning and experiencing the powerful and safe practice of Shamanic journeying.

Shamanic drum

The transformative power of the shamanic drum beat will enable you to enter an altered state of consciousness in your inner landscape, where you will be guided to meet and connect with the element of earth. You will explore its qualities and discover the gifts, knowledge and healing you can bring back to integrate into your daily life.

Who is it for?

Anyone over 18 – All levels of breathwork experience are welcome. No previous experience is required. All you need is an open mind and a willingness to explore the power of your breath.

>BOOK YOUR PLACE NOW

If you have any concerns about doing the breathwork because of specific medical conditions or any other questions, please reach out to us at [email protected]