Freedom! An Inside Job

A Weekend Retreat to Explore Freedom and Breath

You may know that there is a growing clamour for freedom almost everywhere in the world at the moment. Many feel that this precious commodity has been or is being taken away from us. It is believed that we stand to lose a God-given right – our very sovereignty.

On a more personal level, freedom tops my list of values too – every single time, no hesitation. I talk about freedom like it is a given: to speak my truth, to live by my own beliefs, to have my own thoughts, to choose my own path. All well and good.

But then real life shows up: a job, a family, a fear of rocking the boat. It is easy to want the freedom to speak my truth; harder to admit how often that fear gets there first.

So where does that leave “freedom” as a value I claim to hold?

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​What if there were a solution? – a way out of fear; a road to true freedom? What if you could still find freedom, power, love and joy in the midst of global and personal chaos?

I invite you to come and find out for yourself on a two-day in-person retreat I am running in London this October. This event is based on my own experience of facing my fears and moving into a clear place of what feels like true freedom, inner peace, and ease. Since then, I have been feeling compelled, pushed, to share this with you.

What You’ll Experience:

​With the use of dyads, inquiry, and exercises, together, we will:

  • Explore the impact of global events and personal situations on our bodies, our mental/emotional states, our lives

  • Uncover the emotions awakened by perceived geopolitical threats of war, shortages, power cuts, isolation etc

  • In parallel, uncover the emotions given rise to by our personal circumstances

  • Explore how those emotions can be integrated using Awareness and Breath

  • Explore how we can make peace with the current situation

  • Explore what we wish to see happen in the near/farther future

  • Look at our role in creating it

  • And, of course, we will Breathe

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You will leave with a felt sense of clarity, peace and empowerment and you will take home a two-pronged tool that may well serve you for the rest of your life.

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The Event Details:

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​🌴 Freedom! An Inside Job — Two-Day In-Person Retreat
📅 Saturday, 24th to Sunday, 25th October
🏠 Whalebones, Barnet, London, UK
💰 Investment: £350 — Early bird £335 – when paid by 25th September. (Launch prices)

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Workshop

Event Details

  • Date: 24/10/2026
  • Times: 09:30 - 17:30
  • Location: Whalebones, Barnet, UK
  • Duration: 2 Days

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