Three Hour Transformational Breath Workshop – Saturday 12th March 10:30am-13:30pm - The Transformational Breath Foundation UK

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Three Hour Transformational Breath Workshop – Saturday 12th March 10:30am-13:30pm

Three Hour Transformational Breath Workshop – Saturday 12th March 10:30am-13:30pm

A great opportunity for you to experience Transformational Breath®

About this event

Would you like to enhance your

vitality and energy
focus and clarity
confidence and inspiration
self-resilience and awareness

We know that we breathe to live, but we also use our breath to repress and suppress our emotions that can affect our wellbeing. Every one of us has a unique breathing pattern that affects how we process information and live our lives. Many of us hold onto unnecessary tension within our respiratory muscles, and this not only restricts us from breathing deeply but also from living fully.

Through this workshop, you will experience the Transformational Breath®️ technique, which shows the relationship between our breathing pattern and how we approach life. In this three-hour workshop, you will learn this technique to change the restricted breathing pattern that you have unconsciously developed over your lifetime. This is crucial because if we can improve our breathing, our lives will transform accordingly.

If you would like to nurture yourself by bringing more wellbeing and balance into your busy life, you are welcome to join us wherever you are in your breathing journey. This is also a great gift to your friends and family. You can be sure that our breath facilitators will look after them.

No previous breathing experience is required. It is enough to be open to this exciting exploration, and the breath will do the rest.

Booking:

Breathwork workshop! Tickets, Sat 12 Mar 2022 at 10:30 | Eventbrite