What if breath could change everything?

Come and learn this incredible conscious connected breath modality, where we breathe with attention and intention, directing the breath to areas of our respiratory system that have closed due to our life stories. Find out why this might have happened and what you can do to change it, empowering you to lead the life of your dreams.

Suitable for anyone over 18, no experience necessary as we will talk you through this beautiful modality.

Some of the benefits you can achieve from focusing your breath are:

• Release stress held in your body
•  Relieve anxiety
• Relieve physical tension in the body
• Improve concentration & energy levels
• Help with digestive issues and boost your immune system
• Improve sleep patterns
• Release and Integrate traumas
• Feel lighter, clearer and more relaxed
• Strengthen your intuition and connection to self

Breath Circle

Event Details

• Date: 08/05/2025
• Times: 19:00 - 21:00
• Location: St Hilda's Church Hall, Bearwood B67 5NQ
• Duration: 2 hours

Get in Touch

• Website: expansionbreathandsound.com
• Telephone: 07976693596
• Email: anewman74@hotmail.com