Reclaim Your Breath™ Weekend Experience

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Reclaim Your Breath™ Weekend Experience

Embark on a Life-Changing Weekend Breath Experience in December

Embark on a Life-Changing Weekend Journey with Sarah Jons Certified Transformational Breath Trainer,

Unlock the life-changing benefits of conscious breathing by joining our Reclaim Your Breath™ Course, an intensive, transformative experience open to all.

Led by Certified Transformational Breath Trainer, Sarah Jons, this course delves into the dimensions of breath to enhance your physical, emotional, and spiritual well-being.

Contrary to common understanding, breathing serves more than just the essential function of sustaining life. It acts as a bridge to attaining heightened self-awareness and present-moment consciousness. Your breath, a frequently untapped resource, offers the potential for liberating stuck emotions and historical traumas that might be preventing you from reaching your ultimate potential.

Through the science-backed Transformational Breath® technique, you will activate your inherent capacity for self-healing and personal evolution.

What You will Gain

Throughout this immersive weekend, you will explore your relationship with your breath via a series of four extensive breath sessions and two shorter sessions. Each session is carefully designed to deepen your connection with your inner self, thus facilitating the release of unhelpful energies to foster a state of holistic well-being. The benefits are wide-ranging, more energy, emotional stability, and the possibility for deeper spiritual consciousness.

Hosted in Central London’s prestigious LSE Bankside venue—carefully selected for its uplifting energy and peaceful space—the Reclaim Your Breath® weekend assures an intimate experience.

About Your Trainer

Sarah Jons, a Certified Transformational Breath Trainer and Cognitive Hypnotherapist, brings an unparalleled depth of expertise to her practice. Specialising in areas such as addiction, fertility, and trauma, Sarah delves into the world of subconscious beliefs and behaviours, leveraging the transformative power of breathwork for self-healing. She is proud to have been the founder of The Big Breath Company Ltd, where she spent nearly 10 years delivering trainings and seminars that explored the life-changing possibilities of conscious breathing.