Event

Transformational Breath® and Soundbath, A one-day workshop

A one-day journey of deep healing and renewal

Imagine a single day where you can release years of stored tension, unlock your energy, and reconnect with your truest self. Our Transformational Breath® & Soundbath workshop is designed to give you just that-a profound reset for body, mind, and spirit.

Why Transformational Breath®?

Transformational Breath® is not just a breathing technique-it’s a powerful Self-healing Modality that works on all levels:

Physical: Oxygenates the body, boosts immunity, and releases stored tension.

Emotional: Clears old trauma, stuck patterns, and emotional blockages with gentleness and ease.

Mental: Quietens the overactive mind, helping you gain clarity and inner stillness.

Spiritual: Opens pathways to higher consciousness, intuition, and a deep sense of connection.

With guided coaching, you’ll learn how to harness your breath to access deeper states of healing, inner peace, and personal empowerment.

The power of sound

Once the breath has opened your body and mind, you’ll be immersed in a restorative soundbath of Himalayan bowls, gongs, and crystal bowls. Sound frequencies work on a cellular level, helping your nervous system reset and inviting profound relaxation. Together with breathwork, it creates a synergy that:

  • Amplifies emotional release and integration
  • Balances the body’s energy field
  • Reduces stress and anxiety
  • Induces meditative, blissful states

Why both together?

Breathwork opens the body and clears the emotional landscape, making you more receptive to the healing vibrations of sound. Sound then integrates and grounds the shifts created by the breath. The combination is truly transformational-a deep dive into wholeness that leaves you lighter, clearer, and renewed.

What you’ll experience in this 1-day workshop

  • 2 guided transformational Breath® sessions
  • Immersive, multi-instrumental soundbath
  • Group connection & intention setting
  • Tools you can take home for on-going self-healing
  • A safe, nurturing space to release, expand, and reset

The benefits you’ll take away

  • Release of deep-seated emotional blockages
  • Reduced stress, anxiety, and tension
  • Greater clarity, focus, and creativity
  • Increased energy and vitality
  • A deep sense of peace, joy, and self-connection

Give yourself the gift of a day that could shift your inner world, and ripple outward into every part of your life.

 

Workshop

Event Details

  • Date: 09/05/2026
  • Times: 14:00 - 19:00
  • Location: Bearwood Yoga, Abbey Road, Birmingham, B67 5RD
  • Duration: 5 hours

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Facilitators

Anna Newman

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